Sarah Eaton

6 Health Benefits of Sea Salt

Salt is a big part of many people’s diet. A dash of it brings out the flavor of our otherwise bland food, and most of the packaged and process food has at least...

Kimchi: 5 Benefits & Uses

Kimchi, a staple Korean side dish, is a traditional fermented probiotic food. It’s also called gimchi or kimchee, but whatever you call it, all kimchi has the s...

Kiwi: 10 Health Benefits

Kiwifruit is a small, green fruit that is just as delicious as it is nutritious. In fact, the kiwi is one of the most nutritious vitamin C foods available. It o...

Jalapenos: 5 Benefits & Uses

Great in dips, salsas, and homemade breads, jalapenos are certainly known for their versatility. They’re relatively small but pack a lot of heat, and are a favo...

Sarah Eaton

Sarah Eaton is a writer and editor for David Wolfe.com. In 2007, she earned a BA in Biblical Studies. She is a novelist, is owned by a beagle, enjoys a healthy vegan lifestyle, and lives in the Pacific Northwest with her husband.