With all the indulgences and temptations in this fast-paced world, it is easy to fall into an unhealthy lifestyle. Consuming caffeine, fast food, and alcohol ar...
One in 10 Americans suffer from regular bloating. In some cases, it can become severe enough that it causes distention – a noticeable swelling of the abdomen. T...
The digestive system is the part of the body that comes in the most contact with everything that is consumed. Over time, toxins and waste will build up and caus...
You learned all about the circulatory system in high school, right? So you know all about the heart, blood and veins. But do you remember the lymphatic system?
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Detoxification is a necessary process to promote full body health. In fact, it's so important, your body does it naturally all day long! Unfortunately, this is ...