Cardamom is a spice with a warm and sweet, floral flavor. This herb, often seasons Indian dishes, boasts a nice sum of phytonutrients. It also contains a health...
Like a little heat? Capsaicin is responsible for that yummy spicy flavor of peppers. It's also responsible for the many medicinal benefits of cayenne pepper. Ca...
Caprylic acid a saturated fatty acid that boasts antibacterial, antiviral, anti-fungal and anti-inflammatory benefits. Found in coconut, coconut oil and human b...
Cannabis oil has been used for centuries to treat a variety of health conditions. It comes from the cannabis sativa plant, bred for its sticky glands called tri...
The calendula plant is in the same family as marigolds. It's been used for centuries for its medicinal benefits, applied topically or taken orally. Calendula is...
If you don’t already take bubble baths, you may want to start. Not only are bubble baths relaxing, they also can offer some health benefits. For example, given ...
There is little comparable to the creamy, luxurious sensation of a high-quality body butter. Light as air but rich and silk, this homemade body butter lotion wi...
You probably know that calcium plays an important role in bone health. As the most present mineral in the body, calcium is stored mainly in the bones and teeth....
Butyric acid in a short-chain fatty acid that can be found in plant oils and some foods, including butter and ghee. It can also be found in the human body. Buty...
Whether they're from exposure to the sun, a hot liquid or something else, there's no debating that burns hurt. Severe burns can quickly destroy the skin and cau...
While blush can add a pleasant dose of color to your cheeks, a bronzer is often preferred as it tends to look more natural. Bronzers can help you achieve a sun-...
With so many questionable ingredients in store-bought body wash, it may be best to avoid them altogether. This is especially true if you have sensitive skin or ...
