You’ve probably seen them displayed in the local jewelry store window. Or maybe you noticed a strand glistening upon a lady's neck at a fancy dinner. What am I ...
Open your heart and activate super immunity with this hot cacao-and-mushroom-based elixir infused with love, healing herbs, and superfoods to activate beauty an...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
Having chronically dry skin is no fun, particularly during the winter months, when harsh winds and low humidity can quickly strip away any moisture your skin do...
Yes, when it comes time to let go of the worries of the day, nothing beats a warm bath with candles, music, incense, and all the other trimmings that help get y...
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beau...
There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it...
Sometimes, you might wish you could just fix your whole body, all at once. But the magic? You do regenerate - just a little more slowly. Over time, you have a b...
As legend tells it, an old monk sat quietly meditating on a mountainside when a snake and a crane began to fight. As he watched, he noticed the interplay of the...
Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the Fun in Food. Spaghetti squash does all of this: ...
What if you could make positivity a habit – something you just naturally do, regardless of your circumstances?
Habit is a very powerful thing. And positive h...