All posts in "Lifestyle"

Quit Sugar for 10 Days and THIS Happens to Your Health!

We’ve all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease and even cancer. Despite the dangerous health consequences of consuming sugar, Americans are still eating it. Candy, sodas, ice cream treats, processed foods… The sugar addiction […]


Drinking From Copper Does THIS to Your Body! Amazing!

When it comes to eating healthy, you probably don’t give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your dishware is most likely the product of your style and taste, bought to match the kitchen or give it a little color, but your dishes are […]


5 Potted Trees that Will Turn Your Patio Into an Edible Escape!

You can turn your patio or balcony into an oasis with the addition of potted fruit trees. Fragrant flower blossoms, beautiful, waxy leaves and succulent fruit are the boons of a fruit-tree-lined balcony. Contact a local nursery to inquire about dwarf rootstock trees, a class of small fruit trees that grow well in pots. Different […]


3 Signs of Poor Self-Esteem and How to Fix It!

Everyone struggles with self-esteem at some point or another. The struggle may occur during that awkward stage in middle school, it may happen as a teenager, or it may follow you around throughout your life. Being confident and happy in your own skin can be tough, especially when there are so many things out there […]


These 6 Behaviors Push People Away. Avoid Them!

Most of us have been guilty of pushing someone away at some point in our lives. Some do it consciously, deciding that distance is best, while others may not even realize what they’re doing. If others seem to be constantly distancing themselves from you, it may be related to one of these six behaviors. 1. […]


These 5 Vitamins Protect Your Brain From Alzheimer’s and Dementia!

You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins that are essential for brain health? In order to function properly, the brain needs a variety of vitamins that work to enhance memory, improve mood and strengthen cognitive abilities. These five vitamins are […]


She Removed Her Brown Spots with THIS Common Ingredient. Amazing!

Age spots, also known as liver spots, are flat, tan, brown or black spots that appear on the skin. They vary in size and are most commonly seen on the face, hands, shoulders and arms — areas that get the most sun exposure. You may associate age spots with adults over the age of 50, […]


3 Ways Forgiveness Heals the Body and Soul

Forgiving someone after they have hurt or betrayed you can seem impossible, especially when the wound is new. But the truth is that holding a grudge against someone is really only hurting one person — you. Studies show that forgiveness can reduce stress and the negative side effects that come along with it. Forgiveness can […]


THIS Common Additive Damages the Brain & Destroys Memory!

When it comes to the negative effects of sugar, we always hear about what it does to our teeth. And while it’s true that sugar does play a major role in the decay of teeth, it’s important not to forget about the other ways sugar wreaks havoc on our bodies. Sugar floods through your body […]

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