By Gillian B
Whether you are vegan, or you or someone you are feeding has food sensitivities, sometimes you do not want to use eggs. Whatever the reason, I h...
It is a sad fact that most fruits and vegetables we buy at the grocery store are treated and coated with pesticides. Also, the type of vegetable and where it co...
Most people know how terrible soda is for the body, but this does not stop them from consuming their two to three cans a day. This is in addition to the extra s...
By Gillian B
Who does not love the smell of baked goods, fresh from the oven? Luckily, we can still have delicious comfort foods and live a healthy life!
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By Gillian B
Have you ever tried cassava cakes?
These crispy cakes are DELICIOUS and so easy to make!
Cassava is also known as Yucca, a nutty-flavored,...
A lot of people don't want to eat okra. But they haven't even tried it! Once you discover some of the many health benefits, you may just give it a try.
In fa...
By Gillian B
Crispy, crunchy, salty and delicious! Roasted seeds are one of my favorite snacks. They are especially good warm out of the oven and making them...
Kidney stones. I doubt there are very many phrases that bring to mind more discomfort than that.
In the U.S., 13% of men and 7% of women will get kidney ston...
A cleanse that every taco fan can enjoy! This new cleanse was designed by the authors of The Taco Cleanse, Wes Allison, Stephanie Bogdanich, Molly R Frisinger, ...
I love baking, especially during the winter. Fresh cookies, brownies, and pies always fill my home with warmth. Once the goodies are done baking, eating is usua...
Shrimp is loved by most. It is delicious in scampi, cocktails, and almost anything else one can think of, it is easily found at grocery stores, restaurants, and...
We all know smoking isn't good for your body. In fact, tobacco holds first place for the substance that causes the most health damage worldwide. Six million peo...