All posts in "Food"

Umami Chickpea Burger

If you’re getting tired of beans and quinoa, this umami chickpea burger is a fun way to get your plant protein. It’s hearty, flavorful, and craveable, not to mention a great addition to meal prepping and batch cooking, as it saves well, and can be eaten hot or cold. You can dress this burger up […]


10 Foods That Give Men Strength & Vitality At Any Age

It’s no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don’t have the energy that they used to. Aging happens to everyone, but it doesn’t have to put a damper on your health or routine. Maintaining a healthy and balanced […]


Fast Weeknight Dinner: Artichoke and Arugula Tortilla Pizza

If you don’t feel like cooking after a long day, then this Artichoke and Arugula Tortilla Pizza is sure to please. It takes less than 20 minutes and requires little more than chopping veggies and turning your oven on. The crust is simply a brown rice tortilla, toasted to crisp, thin-crust style perfection. While you […]


Golden Garlic Bread with Cashew Basil Pesto

Shhh. don’t tell anyone. This garlic bread is made from a vegetable. Wait – seriously? What vegetable? Cauliflower. Made with a generous amount of garlic and a pinch of the highly health supportive spice, turmeric, to make it “golden”, and you’ve got yourself a deliciously healthy garlic bread. For an extra cheesy flavor, throw in […]


Purple Cauliflower with Parsley Pesto

They say we eat with our eyes, and this purple cauliflower and parsley pesto is sure to please. If you’ve never seen or eaten purple cauliflower before, you’re missing out. For starters, it’s not dyed – the bright color comes from different antioxidants. The darker the hue, the more nutritious it is! Here’s just a […]


5 Signs Of Vitamin Deficiency You Can See On Your Face

Vitamin deficiencies are more common than you might think. They can cause serious health problems and they can even lead to death. Over 1 billion people across the world are deficient in Vitamin D. The problem is so widespread that its been called an epidemic. Vitamin A deficiency has killed more than 8 million children over […]

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