All posts in "Food"

THIS Is What People Are Buying With Food Stamps. Terrible!

According to a new report from The United States Department of Agriculture, sugary soft drinks are the number one purchase made by those on the government-funded SNAP food stamp program. The report, located here, indicates that 10% of all food stamp purchases goes towards soft drinks. As NYU nutrition professor Marion Nestle said to The […]


Why you Should Eat Beans for Breakfast: Bessara Recipe

While it may seem strange to eat beans for breakfast, in Morocco, a common and popular breakfast dish is made from just that. Bessara is a deliciously addictive Moroccan fava bean dip, similar to hummus, which is served with bread (I prefer gluten-free toast!), or thinned out and eaten like a soup in the AM. […]


How to Make Crispy Baked Sweet Potato Fries

Baked sweet potato fries sound good in theory, after all, baked foods are healthier than fried, but they often end up mushy or unappetizing. And the ones in the freezer section of the grocery? Those are typically pre-fried. So, how do you get a desirable texture and flavor while baking them? There’s a few tricks […]


The Best Roasted Broccoli…EVER

Whenever you order veggies at a restaurant, they always seem to taste much better. That’s probably because of all the oil and salt they add to the dish. However, this roasted broccoli recipe will blow all other recipes out of the water. The “secret” to making these taste so good is almond flour and pink […]


8 Foods You Should Never Eat If You Have Joint Pain

Joint pain can be characterized from mild to severe, acute or chronic. It can cause discomfort, pain or inflammation from any part of a joint. The most common causes of joint pain include gout, arthritis, injuries, broken or dislocated bones, fibromyalgia and lupus. If you suffer from joint pain, the foods you eat may be […]


Little Girl Defeats Arthritis & Lupus By Removing These 3 Things From Her Diet!

When 10-year-old Isabel first visited Dr. Mark Hyman, she had a severe case of an autoimmune disease considered to be a mixed connective tissue disease or MCTD. Her diagnosis included rheumatoid arthritis and systemic lupus erythematosus. Her condition came along with several debilitating side effects, and her disease was considered incurable. Isabel’s disease affected every […]

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