Open your heart and activate super immunity with this hot cacao-and-mushroom-based elixir infused with love, healing herbs, and superfoods to activate beauty an...
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
Adaptogens. You've heard the word thrown around a lot lately. But why are they so amazing? Simply put, adaptogens support the body's ability to handle stress, b...
Yes, mushroom coffee is a thing. And if you don't know better, it may not sound particularly appetizing. But mushroom coffee health benefits are real.
Don't ...
Eleuthero root, used in traditional Chinese medicine for thousands of years, is still relatively new as an herbal remedy in the United States. Also known as Sib...
Schizandra isn't a hip new movie, but it is a superhero. Also called Schisandra or Schisandra chinensis, this potent berry comes from a vine native to China and...
Brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can't seem to focus on the task at hand. What causes this? W...
For most of recorded history, depression has mystified us. Explanations for the condition have ranged from demonic possession to imbalanced body fluid levels.
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Do you have trouble getting to sleep at night? You're not alone. In fact, insomnia affects more than 30% of the American population. And of that number, 10 mill...
With busy work schedules, unknown causes to health deficiencies due to synthetic products and thousands of diseases ready to spread, it gets hard not to stress ...
