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Updates from Athens, foraging near ancient temples, and the ultimate vegan superfood for skin health.
Cleanses, superfoods, and sourcing stories from three decades on the road.
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Let’s explore one of the most important, misunderstood, and life-changing topics in natural healing: leaky gut — what it really is, what’s actually causing it, and how we can repair it using the simplest, most elegant tools Nature has given...
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Updates from Athens, foraging near ancient temples, and the ultimate vegan superfood for skin health.

Water fast updates, upcoming live events, and a long-awaited favorite returns.

Quick Quiz! What do Intermittent Fasting and Time-Restricted Eating have in common? At some point, you are going to break your fast!...

Even with the new US Dietary Guidelines, Americans may still be facing an uphill food fight. What’s the best way to navigate...

Go back far enough in human history and you will find salt at the center of everything. As far back as 6,050...

Let’s travel back in time to 480 BCE, on a narrow coastal pass between the mountains and the Aegean Sea. Here, 300...

It can be so frustrating! You try to keep your skin looking its best with the latest skin cleansing techniques and topical...

Bianca Slade created this recipe at Whole Food Simply. Do you have the desire to have something sweet that won't make you...

And just like that, David Avocado Wolfe adds his voice for freedom to the Substack movement. Where did everyone go when social...

Chlorella, a type of freshwater algae, has garnered attention for its potential health benefits due to its rich nutrient profile. Here are 10...

As you discovered in the article on Miron Glass and the Light Spectrum, the David Wolfe Shop uses Miron Violet Glass to...

A Letter to Parents in Response to the Latest Public Health Advisory: When working from home, I like to turn on the...