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  • Anne O’Connor

    I read your article about chocolate in the Whole Life Times magazine December 2013 issue. The only flaw I found is that with all the health benefits mentioned about chocolate and the cacao nut, you did NOT give the measurement for the “right proportion.” For those of us that want to be sure we get enough without over consuming, what is the right daily proportion of chocolate and cacao?

    • David Wolfe

      Dear Anne,
      It’s challenging to recommend how much cacao & chocolate to consume every day since everyone has individual needs & requirements & sensitivities. Start with the recommended serving that comes on the chocolate package and see how you feel. The perfect amount of chocolate will make you feel energized and happy.
      Hope that helps!